What causes under-eye circles?
By Brooke Strickland
Writer for FEP International
There are lots of products on the market today that boast of reducing the appearance of under-eye dark circles. The skin underneath our eyes is extremely delicate and every little change is shown because of this fact. But do these creams and other dermatology products really work? What are the causes of under-eye circles and are there some ways you can avoid developing them?
Heredity is the most common cause of those under-eye dark circles that you want to get rid of. Paul Lazar, M.D. and professor of clinical dermatology at Northwestern University says “…under-eye circles are usually an inherited trait like varicose veins and have nothing to do with underlying disease or how much sleep you get.” [1] The shape of your face, light skin, or an excess amount of skin pigmentation are all hereditary factors that can lead to dark circles under the eyes.
Allergies or sickness can also play a role in dark under-eye circles. Substances that make you allergic can dilate the blood vessels in the area, and if you are sick with a cold or sinus infection, pressure on the blood vessels can also lead to under-eye circles.
Are you taking medication? Some medications on the market today can cause blood vessels to dilate, making under-eye circles appear darker. Also, if your diet is lacking healthy foods rich in vitamins and minerals, your body is likely suffering from some form of nutrient deficiency, which also contributes to discoloration of the under-eye.
So how can you prevent developing these annoying circles under your eyes? If you are sure that heredity is not one of the causes of your under-eye discoloration, follow some of these helpful tools to help avoid developing them.
* Eat well: Make sure you load yourself daily with fresh fruits and vegetables!
* Do not rub or scratch your eyes: This can cause inflammation in the skin. Not to mention, it’s a good way to get unwanted germs in your eyes, exposing you to bacteria and other nasty viruses that might be floating around.
* Avoid allergens: Do you suspect you are allergic to something? Try to nail down what makes you feel allergic, and try to avoid those things.
* Rest and relaxation: Getting a good, solid amount of sleep is important in maintaining overall health, and so is living a life free of unnecessary stressors.
So now you know some of the reasons you might be someone who suffers with dark under-eye discoloration. Be sure to remember these things when you are frustrated with why your eyes aren’t shining as bright as you’d like them to – there just might be a remedy.
Reference
[1] What causes dark circles under the eyes? How can you prevent them? SixWise.com. Accessed on the Web September 29, 2009. http://www.sixwise.com/newsletters/06/10/25/what-causes-dark-circles-under-the-eyes-how-can-you-prevent-them.htm
Heredity is the most common cause of those under-eye dark circles that you want to get rid of. Paul Lazar, M.D. and professor of clinical dermatology at Northwestern University says “…under-eye circles are usually an inherited trait like varicose veins and have nothing to do with underlying disease or how much sleep you get.” [1] The shape of your face, light skin, or an excess amount of skin pigmentation are all hereditary factors that can lead to dark circles under the eyes.
Allergies or sickness can also play a role in dark under-eye circles. Substances that make you allergic can dilate the blood vessels in the area, and if you are sick with a cold or sinus infection, pressure on the blood vessels can also lead to under-eye circles.
Are you taking medication? Some medications on the market today can cause blood vessels to dilate, making under-eye circles appear darker. Also, if your diet is lacking healthy foods rich in vitamins and minerals, your body is likely suffering from some form of nutrient deficiency, which also contributes to discoloration of the under-eye.
So how can you prevent developing these annoying circles under your eyes? If you are sure that heredity is not one of the causes of your under-eye discoloration, follow some of these helpful tools to help avoid developing them.
* Eat well: Make sure you load yourself daily with fresh fruits and vegetables!
* Do not rub or scratch your eyes: This can cause inflammation in the skin. Not to mention, it’s a good way to get unwanted germs in your eyes, exposing you to bacteria and other nasty viruses that might be floating around.
* Avoid allergens: Do you suspect you are allergic to something? Try to nail down what makes you feel allergic, and try to avoid those things.
* Rest and relaxation: Getting a good, solid amount of sleep is important in maintaining overall health, and so is living a life free of unnecessary stressors.
So now you know some of the reasons you might be someone who suffers with dark under-eye discoloration. Be sure to remember these things when you are frustrated with why your eyes aren’t shining as bright as you’d like them to – there just might be a remedy.
Reference
[1] What causes dark circles under the eyes? How can you prevent them? SixWise.com. Accessed on the Web September 29, 2009. http://www.sixwise.com/newsletters/06/10/25/what-causes-dark-circles-under-the-eyes-how-can-you-prevent-them.htm
posted by MedRounds Publications at 6:56 PM
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